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What to Remember Before Set On Mount Kilimanjaro Climbing Tour

What to Remember Before Set On Mount Kilimanjaro Climbing Tour

Mount Kilimanjaro boasts an impressive resume: Africa’s highest point, any one of the seven summits, the world’s highest freestanding mountain and in many ways the highest and most glamorous peak, to which an amateur can summit without technical training. Experience Mount Kilimanjaro Climbing Adventure with Travel  Route Africa to go beyond your expectations!

Naturally, every adventure lover has at least considered the prospect of standing atop at Kilimanjaro peak. The Mount Kilimanjaro Climbing Adventure is grueling, but the views are spectacular and the physical and mental challenge and achievement will be a pride forever.

  1. Medical Check-Up

You should make sure that you are perfectly fine before your trekking. Medical check-up should be the first and foremost priority before planning a Climbing Kilimanjaro trip. You should undergo a test to ensure that you are perfectly fine to trek physically and mentally. While trekking also if you suffer from cold, cough, stomach upset, etc, it is your responsibility to inform your Kilimanjaro guide from Travel Route Africa.

  • Progressive Resistance

Your exercise routine can be tailored to your age, physical condition and strength, steadily progressing to a higher resistance level as you develop.

  • Safety Factor

The progressive resistance movements could be customized to individual strength and fitness levels, so your fitness program is potentially safe for you. But the exercises should be performed by you perfectly and with basic safety followed every time. It is always better to consult your local fitness instructor to perform this exercise correctly. This would help you during the Kilimanjaro Hiking Tour.

  • Sets And Repetitions

Repetition is one complete motion of an exercise. A set is a group of consecutive repetitions. For example, you can say that you did two sets of ten repetitions on the chest press. That means you did ten consecutive chest presses, rested and then did another ten chest press. This would help your body to acquire strength to do movement continuously and then take a break and then do. This exercise is the best for you to help you with Kilimanjaro Trekking Tours.

  • Warm Up

It is highly recommended that one should warm-up the muscles before starting with any exercise routine. The warm-up gently prepares the body for exercise by gradually increasing the heart rate and circulation; this will loosen the joints and increase blood flow to the muscles. Stretching is very important as it is the best way to prepare for an injury-free workout.

So if you follow the above points before starting your Kilimanjaro trek, then you will successfully accomplish Mount Kilimanjaro Climbing. We at Travel Route Africa are expert in organizing the perfect climb to Kilimanjaro with your safety as our number one priority.

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Travel Articles

Blog of Travel Route Africa

Here you will find informative articles about Kilimanjaro expeditions, Tanzanian wildlife safaris, vacations on Zanzibar and other islands of Tanzania, as well as plenty of interesting insights about Tanzanian history, culture, animals, birds and the Travel Route Africa team, which has been living and working here for over a decade.
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We have been receiving reviews from our served clients and Travel Route Africa is rated 5/5 by customers. This honor is given to us by customers because we always remain committed to all our customers to do whatever is needed by them to make their safari fully satisfied.
Charless G
Charless G
2023-12-18
Verified
An epic adventure My experience with Travel Route Africa was absolutely fantastic. If you're looking for a travel company that combines expertise, personalization, and top-notch service, look no further. I wholeheartedly recommend them for an unforgettable and stress-free travel experience.
NorthStar54434543444
NorthStar54434543444
2023-12-14
Verified
Ema My friends and I went on safari with Travel Route and we had an amazing time!! I recommend Travel Route!!
asha M
asha M
2023-11-05
Verified
Amazing trip with friends ???? We had an amazing trip to ngorongoro … was such a great experience…. Good customer service…. We spent a whole day enjoying the view of beautiful ngorongoro… we had our favorite lunch… everything was perfect… i hope to bring my family again … thank u
Megz
Megz
2023-11-02
Verified
Wonderful Experience!! I really enjoyed spending time with my family visiting the beautiful Tarangire National Park. Tariq and the team were very accommodating and made sure all our need and wishes were catered too hence making the experience one to definitely remember. Looking forward to booking them in the future for a well deserved visit to Serengeti!! would def recommend to anyone looking to enjoy a safari visit
Taty
Taty
2023-10-26
Verified
Moshi kilamanjaro I went to moshi and did the waterfall coffee tour. The tour was amazing and fun. The locals were so kind and accommodating. Tariq was a great tour guide. Even though Im afraid of heights they made me feel safe during the hike. Getting to the waterfall was a Beautiful experience. I would recommend this company to a friend. Moshi is so beautiful I wanted to live there.
gilard
gilard
2023-10-18
Verified
well organised trip and affordable prices I loved my trip up Kilimanjaro withTravel Route. I was picked up at the airport by Emmanuel. The hotel I stayed at the day before the trek was nice and even had a pool which was good for relaxing before the climb. I went on the Machame route, which was great. It's beautiful and the climb was manageable. The guides were encouraging, helpful, cheerful and knowledgeable. The tents we stayed in on the climb were nice and we even had sleeping mats, which made for a comfortable sleep. The food on the climb was plentiful and better than I expected it to be. Overall it was a great experience and I would highly recommend Travel Route to anyone thinking about about climbing Kilimanjaro.
Downtown G
Downtown G
2023-10-18
Verified
Best experience Had a lovely Trip in Tanzania thanks to travel route would definitely recommend them for your trips they have fair and suitable prices and service .Be assured to get the best experience with them cheers!
Charlie R
Charlie R
2023-10-15
Verified
Trip was absolutely amazing, From the Itinerary to the Wildlife our guide was so professional with a lot of stories Highly recommended. Best in the Wild, the team is so friendly makes every guests feel comfortable, very professional and informative
Malcom K
Malcom K
2023-08-16
Verified
Highest Point of Africa with Friends An incredible experience with Travel Route Africa on Mount Kilimanjaro! The guides (Inno, Tadei, Urio, Tariq, too many names to mention:) were knowledgeable and supportive, ensuring safety and comfort. Well-planned itinerary from Niko and the team, breathtaking landscapes, and a fantastic team. A dream fulfilled with my friends as we summited Kilimanjaro together. Highly recommended!
Amoyi M
Amoyi M
2023-08-16
Verified
6 DAY MARANGU ITINERARY if you need to enjoy your tour in Tanzania especially hiking mount kilimanjaro this company are the well expert. Every single day towards our Dream was spotless. The whole team made the experience unique and precious and something that we will never forget.
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